2024
GUEST TEACHER - WORKSHOP
METTA YOGA STUDIO >> CORTE MEDERA, CA >> DEMYSTIFYING ARM BALANCES>> APRIL
2023
GUEST TEACHER - WORKSHOP
WILDFIRE YOGA >> LEXINGTON, KY >> HEART, HIP & CORE FLOW MASTER CLASS >> NOVEMBER
GUEST TEACHER TRAINER - TEACHER TRAINING
YOGA FLOW SF >> SAN FRANCISCO, CA >> ALIGNMENT & SEQUENCING >> OCTOBER
GUEST TEACHER - WORKSHOP
KULA YOGA >> PORT ORANGE, FL >> YOGA ALIGNMENT >> OCTOBER
GUEST TEACHER TRAINER - TEACHER TRAINING
HEATHER YOGA >> YORKSHIRE, ENGLAND >> INJURY PREVENTION & MANAGEMENT >> AUGUST
GUEST TEACHER - WORKSHOP
YOGA FLOW SF >> SAN FRANCISCO, CA >> YOGA ALIGNMENT > MARCH
GUEST TEACHER - WORKSHOP
YOGA FLOW SF >> SAN FRANCISCO, CA >> HANDS ON ADJUSTMENTS > APRIL
GUEST TEACHER - WORKSHOP
YOGA FLOW SF >> SAN FRANCISCO, CA >> YOGA ALIGNMENT >> MARCH
HOST - CONTINUING EDUCATION FOR TEACHER
ZOOM >> RUNNING BUSINESS AS A YOGA TEACHER VS. STUDIO OWNER >> FEBRUARY
GUEST TEACHER - WORKSHOP
YOGA FLOW SF >> SAN FRANCISCO, CA >> FLOW & ROLL > FEBRUARY
GUEST TEACHER - MASTER CLASS
STUDIO 311 >> DAYTONA BEACH, FL >> TOTAL BODY ALIGNMENT + FLOW > JANUARY
HOST - CONTINUING EDUCATION FOR TEACHER
ZOOM >> REFINE YOUR PERSONAL ALIGNMENT > JANUARY
2022
GUEST TEACHER - WORKSHOP
PM YOGA>> LOUISVILLE, KY >> FLOW & ROLL > DECEMBER
GUEST TEACHER - MASTER CLASS & WORKSHOP
KARMA YOGA >>ELIZABETHTOWN, KY >> DEVELOPING SMART SEQUENCES > DECEMBER
COVER MODEL
OM YOGA & LIFESTYLE MAGAZINE >> DECEMBER ISSUE
HOST - CONTINUING EDUCATION FOR TEACHER
ZOOM >> HOSTING RETREATS >> NOVEMBER
GUEST TEACHER - WORKSHOP
BAREFOOT WORKS YOGA >> LEXINGTON, KY >> DEMYSTIFYING ARM BALANCES > NOVEMBER
GUEST TEACHER - WORKSHOPS
OM PLACE >> WINCHESTER, KY >> FLOW & ROLL > NOVEMBER
GUEST TEACHER - MASTER CLASS & WORKSHOP
NASHVILLE YOGA CO. >> NASHVILLE, TN >> DEMYSTIFYING ARM BALANCES > OCTOBER
GUEST TEACHER - MASTER CLASS
STUDIO 311 >> DAYTONA BEACH, FL >> TOTAL BODY FLOW > OCTOBER
HOST - CONTINUING EDUCATION FOR TEACHER
ZOOM >> BRINGING MEANING, PURPOSE INTO YOUR TEACHING >> NOVEMBER
GUEST TEACHER - WORKSHOP
YOGA FLOW SF >> SAN FRANCISCO, CA >> DEMYSTIFYING ARM BALANCES > SEPTEMBER
HOST - CONTINUING EDUCATION FOR TEACHER
ZOOM >> ANATOMY >> SEPTEMBER
GUEST 200-HOUR TEACHER TRAINER
HEATHER YOGA >> YORKSHIRE, ENGLAND >> ALIGNMENT & INJURY PREVENTION > JULY
FESTIVAL PRESENTER
MAMMOTH YOGA FESTIVAL >> MAMMOTH LAKES, CA >> JUNE 16 -19
LEAD 200-HOUR TEACHER TRAINER
YOGA FLOW SF >> SAN FRANCISCO, CA >> MAY - JUNE
GUEST 200-HOUR TEACHER TRAINER
KARMA YOGA >> ELIZABETHTOWN, KY >> ALIGNMENT & INJURY PREVENTION > MAY 15
GUEST 200-HOUR TEACHER TRAINER
BAREFOOT YOGAWORK/OM YOGA >> LEXINGTON, KY >> ALIGNMENT & INJURY PREVENTION > MAY 14
LEAD 200-HOUR TEACHER TRAINER
YOGA FLOW SF >> SAN FRANCISCO, CA >> FEB - MAY
300-HOUR TEACHER TRAINING - LEAD TEACHER TRAINER/FOUNDER
300-HOUR ALIGNMENT & VINYASA TEACHER TRAINING >> SAN FRANCISCO, CA >> JAN - MARCH
2021
PRESENTER
THE PROFITABLE PIVOT VIRTUAL YOGA BUSINESS SUMMIT >> OCTOBER 15 - 17
FESTIVAL PRESENTER
MAMMOTH YOGA FESTIVAL >> MAMMOTH LAKES, CA >> SEPTEMBER 23 - 26
GUEST TEACHER - WORKSHOPS/TRAINING
YOGA FLOW SF >> SAN FRANCISCO, CA >> SEPTEMBER 11 - 12 & 18 -19
GUEST TEACHER - WORKSHOP
HEATHER YOGA UK >> ONLINE/YORKSHIRE, ENGLAND >> AUGUST 8
GUEST TEACHER - WORKSHOP
OM PLACE >> WINCHESTER, KY >> AUGUST 1
GUEST TEACHER 200-HOUR TRAINER
HEATHER YOGA UK >> ONLINE/YORKSHIRE, ENGLAND >> JULY 16
GUEST TEACHER - WORKSHOPS
KULA YOGA >> PORT ORANGE, FL >> JUNE 25 - 27
GUEST TEACHER - WORKSHOPS
KULA YOGA >> MERRITT ISLAND, FL >> MAY 15
TEACHER TRAINEE MENTOR
JASON CRANDELL YOGA >> 300-HOUR TEACHER TRAINING >> FEB - JULY
GUEST 200-HOUR TEACHER TRAINER
KARMA YOGA >> ELIZABETHTOWN, KENTUCKY >> APRIL 11
GUEST 200-HOUR TEACHER TRAINER
OM PLACE/BAREFOOT YOGA >> LEXINGTON, KENTUCKY >> APRIL 10
GUEST 200-HOUR TEACHER TRAINER
WILDFIRE YOGA >> LEXINGTON, KY >> MARCH 27 & 28
GUEST TEACHER - WORKSHOP
HEATHER YOGA UK >> ONLINE/YORKSHIRE, ENGLAND >> MARCH 6
300-HOUR TEACHER TRAINING - LEAD TEACHER TRAINER/FOUNDER
300-HOUR ALIGNMENT & VINYASA TEACHER TRAINING >> NEW SMYRNA BEACH, FLORIDA/ONLINE >> JAN - MARCH
2020
GUEST 200-HOUR TEACHER TRAINER
ELIZABETHTOWN, KENTUCKY >> KARMA YOGA >> 200-HOUR TEACHER TRAINING >> DECEMBER 19 & 20
300-HOUR TEACHER TRAINING - LEAD TEACHER TRAINER/FOUNDER
300-HOUR ALIGNMENT & VINYASA TEACHER TRAINING >> RICHMOND, KENTUCKY >> APRIL 23 - AUGUST 30
GUEST TEACHER - WORKSHOP
OKLAND, CALIFORNIA >> FIT EVOLUTION >> MARCH 8
GUEST TEACHER - WORKSHOP
SAN FRANCISCO, CALIFORNIA >> YOGA WORKS >> MARCH 1
GUEST TEACHER - WORKSHOP
SAN FRANCISCO, CALIFORNIA >> YOGA TREE SF >> FEBRUARY 23
GUEST TEACHER - WORKSHOPS
DANVILLE, KENTUCKY >> PLANK >> FEBRUARY 8 & 9
GUEST TEACHER - WORKSHOPS
LEXINGTON, KENTUCKY >> WILDFIRE YOGA >> JANUARY 31 - FEBRUARY 2
GUEST TEACHER - WORKSHOP
COCO BEACH, FLORIDA >> INFINITY YOGA >> JANUARY 11
GUEST TEACHER - WORKSHOPS
DAYTONA BEACH, FLORIDA >> RENEW YOGA >> JANUARY 12 & 19
2019
YOGA INTERNATIONAL >> FILMING >> NEW VIDEOS WILL BE AVAILABLE MID-2020
GUEST TEACHER
ELIZABETH TOWN, KENTUCKY >> KARMA YOGA - 12-HOUR IMMERSION/TEACHER TRAINING >> NOVEMBER 22-24, 2019
GUEST 200-HOUR TEACHER TRAINER & WORKSHOPS
PORT ORANGE, FLORIDA >> KULA YOGA STUDIO - 22-HOUR IMMERSION/TEACHER TRAINING >> NOVEMBER 2-3 & 8-10, 2019
GUEST TEACHER - WEEKEND IMMERSIONS
ATLANTA, GEORGIA >> YOGA FAITH 300-HOUR TEACHER TRAINING >> SEPTEMBER 23 - 29, 2019
GUEST 300-HOUR TEACHER TRAINER + WORKSHOPS
LAKE MARY, FLORIDA >> GURUV YOGA 200-HOUR TEACHER TRAINING WEEKEND >> SEPTEMBER 21 & 22 2019
GUEST 200-HOUR TEACHER TRAINER + WORKHOPS
ATANTA, GEORGIA >> YOGA WORKS 200-HOUR TEACHER TRAINING WEEKEND >> AUGUST 2 -5, 2019
GUEST 200-HOUR TEACHER TRAINER + WORHOPS
YOGA MAGAZINE NETHERLANDS>> JULY 2019 ISSUE
CONTRIBUTOR + VIDEO TO GO ALONG WITH ARTICLE
ATLANTA, GEORGIA >> YOGA FAITH 300-HOUR TEACHER TRAINING >> JULY 19 - 25, 2019
GUEST 300-HOUR TEACHER TRAINER
MCALL, IDAHO >> SHANTI YOGA STUDIO >> JULY 12-14, 2019
GUEST TEACHER
MAMMOTH LAKES, CALIFORNIA >> MAMMOTH YOGA FESTIVAL >> JUNE 13 - 16, 2019
PRESENTER
LONDON, ENGLAND >> THE LIFE CENTRE >> JUNE 2, 2019
GUEST TEACHER
MILAN, ITALY >> CASA YOGA >> JUNE 1, 2019
GUEST TEACHER
OM YOGA & LIFESTYLE MAGAZINE >> JUNE, 2019
CONTRIBUTOR
ITALIAN COUNTRYSIDE YOGA RETREAT >> MAY 18 - 25, 2019
GUEST TEACHER
AMSTERDAM, NETHERLANDS >> SEIZE THE DAY EVENT >> MAY 17, 2019
PRESENTER
YORKSHIRE, ENGLAND >> HEATHER YOGA >> MAY 12, 2019
GUEST TEACHER
MANCHESTER, ENGLAND >> OM SHOW >> MAY 11, 2019
PRESENTER
MANCHESTER, ENGLAND >> LIFE CENTRE NORTH >> MAY 10, 2019
GUEST TEACHER
OM YOGA & LIFESTYLE MAGAZINE >> MAY, 2019
COVER MODEL AND INTERVIEW
PORT ORANGE, FLORIDA >> KULA YOGA >> MARCH 22 - 24, 2019
GUEST TEACHER
OM YOGA & LIFESTYLE MAGAZINE >> MARCH, 2019
CONTRIBUTOR
2018
SEPTEMBER - NOVEMBER >> 200-HOUR TEACHER TRAINING CO-LED WITH JASON CRANDELL
C0-TEACHER TRAINER
JUNE >> MAMMOTH YOGA FESTIVAL
PRESENTER: "Demystifying Arm Balances", "Heart, Hip & Core Flow" and "Yoga Business Secrets"
MAY >> YOGALAND PODCAST
GUEST ON PODCAST: Andrea Ferretti interviewed me about my two-year mental, emotional, financial and career struggle of teaching yoga while dealing with a serious injury. I also talk about what gave me hope, helped me cope and put my feet on a better path!
MAY >> YOGA JOURNAL USA
ONLINE WRITE: "Five Steps to Recover from Injury Both On and Off the Mat"
APRIL >> PURE YOGA SINAPORE & YOGA JOURNAL SINGAPORE
EVENT HOST: Demystifying Arm Balances + Heart, Hip & Core Flow
APRIL >> BALI RETREAT >> ULUWATU, BALI
RETREAT HOST
JANUARY >> YOGA JOURNAL USA
ONLINE WRITER: "10 Ways to Get Real About Your Body's Limitations & Avoid Yoga Injuries"
2017
NOVEMBER >> YOGA JOURNAL USA
ONLINE WRITER: "9 Keys to Getting the Sleep you Need"
NOVEMBER >> YOGA FESTIVAL ITALY >> MILAN, ITALY
PRESENTER: "Demystifying Arm Balances"
NOVEMBER >> CASA YOGA >> MILAN, ITALY
WORKSHOP HOST: "Heart, Hip and Core"
NOVEMBER >> ZEM YOGA STUDIO >> ROME, ITALY
WORKSHOP HOST: "Heart, Hip and Core"
NOVEMBER >> RYOGA STUDIO >> ROME, ITALY
MASTER CLASS: "Well-Rounded Flow"
OCTOBER/NOVEMBER >> YOGA JOUNAL SINGAPORE
ARTICLE WRITE: "Leading Successful Yoga Retreats"
OCTOBER >> YOGA JOURNAL USA
ONLINE WRITER: "10 Poses to Empower You to Create Positive Change in the World"
SEPT - JAN >> YOGA JOURNAL USA DIGITAL TEAM MEMBER
YOGA JOURNAL INFLUENCER: Digital Writer/ Social Media Contributor
SEPT 15 >> LOYOLA MARYMOUNT UNIVERSITY - YOGA DAY
PRESENTER: "Yoga Business Secrets" Workshop
AUGUST 15 >> CBS TELEVISION DEBUT: YOGA AT YOUR DESK
FEATURE: Interviewed by CBS
JUNE 30 - JULY 2 >> SONOMA RETREAT
RETREAT HOST
MARCH ISSUE >> YOGA JOURNAL AUSTRALIA
ARTICLE CO-WRITER: "The Importance and Power of Having a Positive, Loving Thought Life"
MARCH ISSUE >> MANTRA MAGAZINE: YOGA + HEALTH
FEATURE: Q & A with Mantra Magazine
MARCH 19-26 >> BALI SPIRIT FESTIVAL >> UBUD, BALI
PRESENTER: "Demystifying Arm Balances"
MARCH 23 - 30 >> LUXURIOUS BALI RETREAT >> UBUD, BALI
RETREAT HOST: International Yoga Retreats
MARCH 18 >> YOGA JOURNAL SINGAPORE EVENT! >> SINGAPORE
PRESENTER: "Heart, Hip and Core Flow" & Yoga Business Secrets"
FEBRUARY ISSUE >> YOGA JOURNAL SINGAPORE
COVER MODEL and FEATURE ARTICLE WRITER: "Strong Arms, Strong Core"
FEBRUARY 19 >> FREE "YOGA BUSINESS SECRETS" GET TOGETHER! >> SAN FRANCISCO, CA
CO-HOST: CLICK HERE for FREE Yoga Business Secrets Video! Learn More about Yoga Business Secrets at YogaBusinessSecrets.com
2016
OCTOBER >> YOGA FESTIVAL MILAN >> MILAN ITALY
PRESENTER: "Creative Flow" and "Heart, Hip & Core Flow"
OCTOBER >> CASA YOGA >> MILAN, ITALY
WORKSHOP HOST: Core + Arm Strength to Arm Balance Workshop
OCTOBER >> YOGA JOURNAL USA
HOME PRACTICE WRITER: "A New Twist on Traditional Asanas"
SEPTEMBER >> YOGA JOURNAL ITALY
COVER MODEL and FEATURE ARTICLE WRITER: "Strong Arms, Strong Core"
SEPTEMBER >> CRETE, GREECE RETEAT
RETREAT HOST: International Yoga Retreats
JULY >> GROKKER ONLINE SERIES LAUNCH
ONLINE VIDEO CO-TEACHER: "7-DayTotal Body Reboot"
MAY >> WANDERLUST INSPIRED DEEP HOUSE FLOW TO LIVE MUSIC >> YOGA TREE CASTRO
YOGA TEACHER
MAY >> YOGA VIBES ONLINE VIDEO SERIES LAUNCH
ONLINE YOGA TEACHER: "Core Flow Series", Filmed in Maui
APRIL >> WANDERLUST 108 >> SAN FRANCISCO, CA
YOGA TEACHER
APRIL >> GREATIST ONLINE PUBLICATION
FEATURE: My Grokker "20-minute Well-Balanced Flow Class" Online Yoga Video
JANUARY >> YOGA VIBES ONLINE VIDEO SERIES LAUNCH
ONLINE YOGA TEACHER: "Beach Body Yoga Series"
JANUARY- MAY >> Yoga to Live Music By Derek Fairchild >> YOGA TREE CASTRO
2015
Nov - Taught at the Napa Valley Film Festival
Oct - Yoga to Live Music with Amber Sue Field
Oct - Maui Retreat - InternationalYoga.com
Sept/Oct – Professional Filming for Yoga Vibes "Beach Body Series and Core Flow Series"
Sept – Yoga to Live Music by Amber Sue Field – Yoga Tree SF
July – Filming with My Yoga Works Online
June – Yoga at Your Desk: Articlet1 & 2 published on Yoga Tree’s website
May – Wanderlust Inspired Class – Yoga Works SF
April – Wanderlust Inspired Class – Yoga Tree SF
Mar – Yoga to Live Music with Amber Sue Field – Yoga Tree SF
Jan – Wanderlust Inspired Class – Yoga Tree SF
Jan – Yoga Journal Conference Presenter – Yoga Journal Events – San Francisco
2014
Nov – Taught The Business of Yoga Teacher Training/Workshop – Yoga Tree SF
Oct – Taught The Art of Sequencing Teacher Training/Workshop – Yoga Tree SF
Sept - Begin at the Beginning Series – Yoga Works
Sept – Grokker filming for online classes and Home Shopping Network commericals
April – Non-Profit Headstand Fundraising Class – Yoga Works
March – Demystifying Arm Balances – Yoga Tree
March – First Sundays, Live Music and Yoga
2013
Dec – South Africa Retreat – Yoga Reach International
Dec – Demystifying Arm Balances – Yoga Tree
Nov – Yoga 101 – Yoga Tree SF
Oct – Sonoma Retreat – Yoga Tree SF
Oct – Yoga 101 – Yoga Tree SF
Sept – Yoga Rocks the Park – San Francisco
Aug – Demystifying Arm Balances – Louisville, KY
Aug – Full Spectrum Yoga – Louisville, KY
Aug – Demystifying Arm Balances – Lexington, KY
Aug – Full Spectrum Yoga – Lexington, KY
Aug – Yoga at Your Desk – The Lexington Public Library – Lexington, KY
July – Dog Rescue Class – Yoga Reach International & Yoga Tree SF
July – Grokker Online Video Class Filming
June – Women’s Nike Run – San Francisco
June – Demystifying Arm Balances – Yoga Works San Francisco
June – Yoga 101 – Yoga Tree SF
April – Yoga at Your Desk Presentation – Levi’s Strauss – San Francisco, CA
April –The Business of Yoga Teacher Training – Yoga Tree San Francisco
April – Give Clean Water Class – Yoga Reach International & Zobha
April – Evolution – Earth Day Celebration – San Francisco
March– Grokker Online Video Class Filming
March – Give Clean Water Class – Yoga Reach International & Yoga Tree SF
Feb – Yoga at Your Desk Presentation – Giant Marketing – San Francisco CA
2012
Sept – Yoga for Hope – San Francisco
Aug – Fiji Yoga Adventure – Yoga Reach International
July – Cocktails for a Cause (Fijian Dental Care) – The San Francisco Bay Club and Tonic Bar
June – Puglia Italy Retreat – Escape To Shape
June – Demystifying Arm Balances – Yoga Works San Francisco
June- Yoga to Live Music Charity Class for Fijian Dental Care – Yoga Reach International/- The San Francisco Bay Club
May – Charity Class for Fijian Dental Care – Yoga Reach International – Yoga Works San Francisco
Feb – Begin at the Beginning 4-Week Series – The San Francisco Bay Club
2011
Oct – Rooftop Yoga to Live Music for Charity Water Yoga – Yoga Reach International/The San Francisco Bay Club
May – Tui Tai Expeditions – Trained staff basic yoga to teach to guests on Tui Tai – Fiji
May – Rooftop Yoga to Live Music – The San Francisco Bay Club
Feb – Begin at the Beginning 4-Week Series
